Healthy Steps (Middletown)
Date & Time
Meets weekly on Thursday from 3:00pm - 4:00pm
March 19, 2015
March 26, 2015
July 2, 2015
November 26, 2015
December 24, 2015
December 31, 2015
LocationMiddlesex Hospital Cancer Center
536 Saybrook Road
Healthy-Steps is an effective therapeutic program of exercise and movement to music for anyone who has experienced breast cancer, other cancers or chronic illnesses. Healthy-Steps is designed to promote stretching and total body movement in a gentle manner and supportive setting. No previous exercise or dance
experience is necessary. Healthy Steps is a FREE program, facilitated by Susan L. Sandel, Ph.D., ADTR, CLM. Dr. Sandel is a registered dance/movement therapist and certified instructor in Healthy-Steps and has over 35 years of experience in the field of movement.
For more information on Healthy-Steps, visit www.goHealthySteps.com.
To register, please call Susan using the contact information below.