Classes & Events
Classes & Events
New Breastfeeding Support Group - Virtual Class
Breastfeeding your newest family member can be both joyful and challenging. Our support group, which is facilitated by a lactation consultant, provides the opportunity to share challenges and solutions with other new parents.
Tai Chi For Cancer Survivors
Studies have shown that tai chi improves quality of life, balance, agility, flexibility and muscle tone in cancer survivors. It may also help reduce fatigue, anxiety, depression and stress. Safe for all fitness levels.
Weight Loss Surgery Support Group
A free support group for pre-op and post-op weight loss surgery patients.
Gender Discussion Group - Female
Understanding and affirming the lives of transgender persons who identify as female.
Mommy & Baby Yoga - Virtual Class
Begin to gently restore and strengthen your body while lifting your spirits and learning to take life with your baby one moment at a time.