Classes & Events
Classes & Events
Apr
25
Thu
Apr 25
Thu
Aerobic-lates for Postpartum Fitness - Virtual Class
Combining the best of Pilates and aerobics to raise your heart rate, burn some calories, and get in touch with your body after delivery.
7:15 pm - 8:15 pm
Weekly
on Thursday
Virtual/Online Session
Registration: Required
Apr
26
Fri
Apr 26
Fri
Prenatal Yoga & Pilates - Virtual Class
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
7:15 pm - 8:15 pm
Meets weekly on Friday, unless otherwise noted.
Virtual/Online Session
Registration: Required
Apr
27
Sat
Apr 27
Sat
Postpartum Yoga & Pilates - Virtual Class
Start to regain strength and energy that may have been lost during pregnancy.
9:00 am - 10:00 am
Meets weekly on Saturday, unless otherwise noted.
Virtual/Online Session
Registration: Required
Apr
27
Sat
Apr 27
Sat
Prenatal Yoga & Pilates - Virtual Class
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
10:00 am - 11:00 am
Meets weekly on Saturday, unless otherwise noted.
Virtual/Online Session
Registration: Required
Apr
29
Mon
Apr 29
Mon
Weight Loss Surgery Support Group
A free support group for pre-op and post-op weight loss surgery patients.
4:00 pm - 5:00 pm
Monthly
on the
fifth
Monday
Virtual/Online Session