Classes & Events
Classes & Events
Mar
29
Fri
Mar 29
Fri
Aerobic-lates for Postpartum Fitness - Virtual Class
Combining the best of Pilates and aerobics to raise your heart rate, burn some calories, and get in touch with your body after delivery.
6:00 pm - 7:00 pm
Weekly
on Friday
Virtual/Online Session
Registration: Required
Mar
29
Fri
Mar 29
Fri
Prenatal Yoga - In Person Class
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
6:00 pm - 7:00 pm
Weekly
on Friday
Middlesex Health David A. Baggish, MD Conference Center
Registration: Required
Mar
29
Fri
Mar 29
Fri
Prenatal Yoga & Pilates - Virtual Class
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
7:15 pm - 8:15 pm
Meets weekly on Friday, unless otherwise noted.
Virtual/Online Session
Registration: Required
Mar
30
Sat
Mar 30
Sat
Postpartum Yoga & Pilates - Virtual Class
Start to regain strength and energy that may have been lost during pregnancy.
9:00 am - 10:00 am
Meets weekly on Saturday, unless otherwise noted.
Virtual/Online Session
Registration: Required
Mar
30
Sat
Mar 30
Sat
Prenatal Yoga & Pilates - Virtual Class
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
10:00 am - 11:00 am
Meets weekly on Saturday, unless otherwise noted.
Virtual/Online Session
Registration: Required