On-Site Training & Evaluations
In coordination with the Middlesex Hospital Physical, Occupational Therapy and Nutrition Departments, we offer a variety of assessment and training sessions geared towards managers, supervisors, and employees.
Some topics include:
Management Targeted In-services
- Injury prevention/anti fatigue equipment
- How to assess and implement ergonomic changes with your staff
- Re-integration of an injured worker into your workforce without re injury
Worker Targeted In-services
- Repetitive injury prevention
- Exercises to prevent injury
- Body mechanics for standing jobs
- Body mechanics for lifting
- Sitting and Standing posture
- Computer workstation setup
Nutrition Topics for Health/Wellness and Reducing Risk of Chronic Diseases
- Planning regular, balanced meals to maintain health and reduce risk of disease
- Weight management
- Heart Healthy diet guidelines
- Healthy snacks for kids and/or smart snacking for adults
- Smart beverage choices to stay hydrated
- Dining out strategies to prevent weight gain
- Reading the food label to make informed food choices
- Irritable bowel syndrome – fiber in the diet and probiotic supplements
- GERD (acid reflux) – diet/lifestyle guidelines
- Lactose Intolerance
- Reducing osteoporosis – building better bones with calcium and vitamin D
- Vegetarian eating – healthy, plant based meals
- Low sodium diet strategies – healthy, flavorful condiments
- Dessert options – low fat and low calorie
- Healthy recipe modifications for cooking and baking
- Healthy pregnancy diet guidelines
- Sports nutrition
- Organic foods
