Zumba Fitness Classes
Date & Time
Meets weekly on Thursdays from 6:00pm - 7:00pm.
LocationMiddlesex Hospital Cancer Center
Cancer Center Wellness Room
540 Saybrook Road
Middletown, CT 06457
Zumba® Fitness Classes – No experience necessary; have fun at your own pace! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: to get you to want to work out, to love working out, to get hooked. Zumba® fanatics achieve long-term benefits while having fun in one exciting hour of calorie-burning, bodyenergizing, awe-inspiring movements! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin
flavor and international zest into the mix and you've got a Zumba® class!
Cost:$7 for walk-ins. A 10-class package is $50 and valid for three months.
Guest Policy: Everyone pays for their first class. After your first class, if you bring a guest, you get a FREE class. All are welcome!
To Register: Please use the contact information below.