Restorative Yoga Class (Session IV)
Date & Time
Meets weekly on Tuesday from 4:00pm - 5:15pm starting 03/20/2012 until 05/08/2012
LocationMiddlesex Hospital Cancer Center
536 Saybrook Road
Therapeutic Yoga offers tools to help you on your journey toward a sense of wellbeing and better health. Particularly effective for those recovering from or living with injury or illness, Therapeutic Yoga blends restorative yoga (supported postures), breathwork, hands-on healing, and guided meditation techniques, combined to create a gentle, restful, yet effective practice for bringing the body into balance and reducing stress. Therapeutic Yoga is a deeply meditative experience - it provides the opportunity to step away from busy-ness and access the deeper wisdomthat resides within.
Fee: $50 for a 8 sessions and $25 for a 4 sessions. This is 50% off thanks to the After the Storm, Inc. Foundation.