Classes & Events
Classes & Events
Prenatal Yoga & Pilates - Virtual Class
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
Postpartum Yoga & Pilates - Virtual Class
Start to regain strength and energy that may have been lost during pregnancy.
Prenatal Yoga & Pilates - Virtual Class
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
Postpartum Support Group - Virtual Class
A safe place to share experiences, to be heard, and to learn you are not alone
Breastfeeding Class
A two-hour session with a lactation consultant, designed to help soon-to-be parents discover the benefits of breastfeeding.
This class is currently being offered online.
Free or discounted classes are available to those with a financial burden please contact: nursenavigator@midhosp.org or 860-358-7324 before registering.