Couples Prenatal Yoga & Pilates class (July 14th - Date/Time change)
Date & Time
Meets monthly on the first Saturday from 11:00am - 12:00pm -
*** July 14th, 2018 @ 12:30 pm - Date/Time Change ***
Bengtson Conference Room
28 Crescent Street
Middletown, CT 06457
This class is designed for couples to prepare for delivering your baby and to aid in finding postpartum joy. These well-designed exercises are safe for all trimesters and fitness levels.
Our Yoga Classes can be purchased online at www.midhosp.org/pregnancycalendar.
Fee: Buy a drop in session for $15.
5 classes for $50 or 10 classes for $80.
Once you make a purchase, you can attend any of the classes on our website without signing up for each individual class. You can come when it’s most convenient for your schedule!
Requirements: Bring a water bottle & yoga mat.
*Mother must be medically cleared to participate in the Yoga Class by her physician (note not required, just a conversation with your doctor).