Gentle Yoga (CANCELLED MARCH 07, 2018)
Date & Time
Meets Wednesdays from 6:00 pm until 7:15 pm.
LocationMiddlesex Hospital Outpatient Center
536 Saybrook Road
Middletown, CT 06457
Yoga has proven benefits for cancer patients and everyone experiencing a life changing illness. Gentle, restorative movement and breathing techniques relieve stress and anxiety. This class offers support for the immune system, may help to ease medication treatment side effects and balances energy to address fatigue. Classes are open to everyone and no previous experience is required.
You may purchase a 4 class punch card for $25 or pay $7.00 per class. All classes are half price thanks to a generous donation from After the Storm, Inc. Walk-ins also welcome.
Instructor: Susan Churchill is nationally certified to teach yoga and yoga for cancer patients.