Total Lung Care Center Events & Outreach

The Middlesex Hospital Cancer Center hosts a variety of events to bring together patients, families, loved ones, and other community members who are connected by their experiences with cancer. We also offer a variety of seminars and classes to promote health and wellbeing.

Many of these are free of charge, while others have a fee. Check our calendar for a full listing of upcoming special events, regular meeting, and other outreach offerings.

Health + Fitness

From alleviating pain and anxiety to reducing the risk of recurrence, there are many proven benefits of regular exercise and stress-reducing practices for cancer patients and survivors. Patients, families, and community members can choose from a variety of traditional and alternative fitness and group therapeutic classes, many of which are offered through our innovative Center for Survivorship + Integrative Medicine.

 

Healthy Steps (Madison)

Get moving, have fun, and feel better.

Restorative Yoga Class – Session III

Restorative Yoga Class – Session IV

Gentle Yoga Class

Low-intensity yoga practices for basic flexibility and relaxation, especially beneficial for those recovering from illness or injury.

Tai Chi Chih – Session III

A low-impact, non-violent form of the martial art Tai Chi focused on the development of an intrinsic energy called Chi.

 Arts in the Atrium

A fun, relaxing way to relieve anxiety and express the self through art.

Community Therapeutic Drumming

No musical experience required—relax the mind and stimulate the immune system by creating and experience the healing vibrational energy of music.

Community Accupuncture

One of the oldest practices in the world, acupuncture is a traditional Chinese medicine that aims to restore and maintain health through the stimulation of specific energy points on the body.

Prevention Day

Promoting healthy living through prevention, Middlesex Hospital hosts this exciting event every year to help you learn what you can do to prevent cancer.  Prevention Day is free of charge and open to the public.  Full Details 

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28 Crescent Street
Middletown, CT 06457


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860-358-6000
info@midhosp.org