Classes & Events
Classes & Events
Aerobic-lates for Postpartum Fitness - Virtual Class
Combining the best of Pilates and aerobics to raise your heart rate, burn some calories, and get in touch with your body after delivery.
Prenatal Yoga & Pilates - Virtual Class
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
Postpartum Yoga & Pilates - Virtual Class
Start to regain strength and energy that may have been lost during pregnancy.
Prenatal Yoga & Pilates - Virtual Class
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
Parent & Toddler Yoga/Pilates Class
A continuation of Mommy & Baby Yoga, designed for your active 1-3 year olds and any parent or caregiver.
**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.